Monday, January 4, 2010

Pineapple Chicken


Garlic salt
3-5 pounds of chicken pieces
Cornstarch
Beaten egg

Sprinkle garlic salt on chicken pieces. Dip in cornstarch and then in egg. Fry in oil until browned. Place chicken in a casserole dish, pour the sauce over the chicken, and bake at 350 degrees for 45 minutes.

Sauce
½ cup sugar
4 tablespoons ketchup
½ cup vinegar
1 tablespoon soy sauce
1 cup crushed pineapple
½ teaspoon salt

Mix and bring ingredients to a boil
Add rice or noodles with a veggie to complete the meal.

Note: I would suggest making more sauce... every time I forget to make more sauce and the sauce is really good to poor over the chicken again when it is over rice or noodles. Another note... when browning the chicken is does not have to cooked all the way through. If you do that then when it cooks in the oven you will dry out the chicken slightly. Enjoy!

No comments: